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January Workshop

Out popular workshop format returns on Sunday 23rd January 2023 at the cost of £9 per session or £30 for the whole day

Each session will run for 1 hour with regular breaks throughout and a half hour break for lunch. 

Gymnasts taking part in multiple sessions should bring plenty to drink, snacks and a lunch but please be mindful of allergies and do not pack any items containing nuts. We do not permit gymnasts to share food in case of allergies and we would be grateful if parents could confirm this to their children in advance also. 

During the breaks, gymnasts should have additional layers that they can put on for their comfort and warmpth for example a onesie or jogging bottoms and a jumper. 

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Time  Skills
11:00am Handspring on vault
12:15am Upstart on bars
1:45pm Cartwheel on beam
3:00pm Flicks on floor


Leaps Spins and Performance Course - Course 1

Commencing on the 19th Feb 2023, we have our eagerly awaited leaps, spins and performance course, which will help all attending gymnasts to refine their performance and improve their floor routines.

The course runs between 9:00am - 11:00am each Sunday for 6 weeks at a cost of £40 and a 10% student discount. 


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Skills Workshops

These monthly workshops are designed to cover specific skills. They will focus on breaking the skill down to ensure that each part is performed correctly. There will be drills and circuits for the gymnasts to undertake.

Each workshop will focus on four skills, with indivudual sessions within the workshop timetabled for 1 hour per skill. Gymnasts will be able to either participate in a single session or book onto consecutive sessions or the whole workshop. 


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One to One Sessions

We are aware that sometimes gymnasts needs a little 1 – 2 – 1 time with a member of the coaching team.  We are extremely keen to provide this opportunity to both club and external gymnasts.  Days on which these sessions will take place will be announced on our social media platforms and the website and can then booked on a strict reply basis.


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