Skills Workshops
These monthly workshops are designed to cover specific skills, rotating between recreational gymnast skills and squad skills. They will focus on breaking the skill down to ensure that each part is performed correctly. There will be drills and circuits for the gymnasts to undertake.
Our popular workshop format on the last Sunday of the month at the cost of £9 per session or £30 for the whole day
Each session will run for 1 hour with regular breaks throughout and a half hour break for lunch.
Gymnasts taking part in multiple sessions should bring plenty to drink, snacks and a lunch but please be mindful of allergies and do not pack any items containing nuts. We do not permit gymnasts to share food in case of allergies and we would be grateful if parents could confirm this to their children in advance also.
During the breaks, gymnasts should have additional layers that they can put on for their comfort and warmth for example a onesie or jogging bottoms and a jumper.
Leaps & Spins and Performance Course
Course 1
We have our eagerly awaited leaps, spins and performance course, which will help all attending gymnasts to refine their performance and improve their floor routines.
The course runs between 9:00am - 11:00am each Sunday for 6 weeks at a cost of £40 and a 10% student discount.
See Facebook and Instagram for the next dates or register you interest here
Dance Class
Dance ClassA chance to develop dance moves. Watch facebook and instagram for new dates coming soon.
One to One Sessions
We are aware that sometimes gymnasts needs a little 1 – 2 – 1 time with a member of the coaching team. We are extremely keen to provide this opportunity to both club and external gymnasts. Days on which these sessions will take place will be announced on our social media platforms and the website and can then booked on a strict reply basis.
Ideal for adult starters and returning to gymnastic clasess.
See Facebook and Instagram for the next dates or register you interest here
