Gymnastics is one of the best activities for health and wellbeing.
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Gymnastics is a gradual process, with children starting from a very young age as toddlers or pre-school, and with some starting when older. Our coaches carefully guide the gymnasts to engage with the British Gymnastics programme, as and when the child is ready,
Gymnastics can be a competitive sport, however owing to the hours trained it is also a very social sport which can positively encourage the sense of family and community.
